Recipes I've used in raising my 8 kids in Japan, dedicated to my youngest son who feared starvation if I died without writing them down. Here you'll find healthy, nutritious recipes on a shoestring budget - all with the inevitable influence of Japanese cooking. Thanks for stopping by!
Monday, October 13, 2014
Burritos Method 2
6 large flour tortillas
2 C meat/bean mixture
¾ C strained yogurt or Greek yogurt
¾ C shredded cheese
(¼-½ C chopped red peppers)
(1 C "Mexican rice" made by mixing 1 C salsa with 1 C cooked rice)
(¼ C chopped black olives)
Lay tortillas on the counter. Divide the ingredients evenly among the tortillas in this order: cheese, strained yogurt, (olives), (red peppers), meat/bean mixture, (rice). Fold sides in, then fold bottom and top over and secure with a toothpick. Place seam-side down in an oven pan. Coat very lightly with olive oil. Bake at 200ºC for about 10 minutes, until lightly browned.
In a pinch these can be slightly heated in the microwave and then cooked in a toaster oven. The idea is to heat the inside, melt the cheese, and lightly brown all sides of the tortilla.
Serve with salsa.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment